Finally! The 5-Minute Desk Solution That's Helping Undo The Damage Of Sitting Too Long
Fact: Sitting is the New Smoking
Fact: Sitting is the New Smoking
And You're Doing It 8+ Hours Every Single Day
And You're Doing It 8+ Hours Every Single Day
Stop Letting Your 9-5 Destroy Your Health
Stop Letting Your 9-5 Destroy Your Health
(Without Gym Memberships or Lunch Break Workouts)
Fact: Sitting is the New Smoking
Fact: Sitting is the New Smoking
And You're Doing It 8+ Hours Every Single Day
And You're Doing It 8+ Hours Every Single Day
Stop Letting Your 9-5 Destroy Your Health
Stop Letting Your 9-5 Destroy Your Health
Finally! The 5-Minute Desk Solution That's Helping Undo The Damage Of Sitting Too Long
(Without Gym Memberships or Lunch Break Workouts)
If This Sounds Like Your Day, You're Not Alone...
If This Sounds Like Your Day, You're Not Alone...
🕘 10+ Hour Desk Days
🕘 10+ Hour Desk Days
Chained to your computer with barely time for bathroom breaks
😩 The Dreaded 3PM Crash
😩 The Dreaded 3PM Crash
That inevitable energy nosedive that kills your afternoon productivity
💺 Constant Neck & Back Pain
💺 Constant Neck & Back Pain
Stiffness and tension from hours of hunched-over posture
😴 Evening Exhaustion
😴 Evening Exhaustion
Too drained to enjoy family time, hobbies, or anything fun
😰 Health Guilt
😰 Health Guilt
Knowing you should exercise but having zero time or energy
If This Sounds Like Your Day, You're Not Alone...
If This Sounds Like Your Day, You're Not Alone...
🕘 10+ Hour Desk Days
🕘 10+ Hour Desk Days
Chained to your computer with barely time for bathroom breaks
😩 The Dreaded 3PM Crash
😩 The Dreaded 3PM Crash
That inevitable energy nosedive that kills your afternoon productivity
💺 Constant Neck & Back Pain
💺 Constant Neck & Back Pain
Stiffness and tension from hours of hunched-over posture
😴 Evening Exhaustion
😴 Evening Exhaustion
Too drained to enjoy family time, hobbies, or anything fun
😰 Health Guilt
😰 Health Guilt
Knowing you should exercise but having zero time or energy
Here's The Real Problem...
Here's The Real Problem...
You've Been Sold The Wrong Solution
You've Been Sold The Wrong Solution
The fitness industry wants you to believe you need:
- 60-90 minute gym sessions
- Expensive equipment
- Perfect workout clothes
- Separate time blocks for exercise
But here's what overworked professionals and entrepreneurs ACTUALLY need:
- Solutions that work DURING your 9-5, not after
- Micro-movement breaks that take 5 minutes or less---AT your desk
- No equipment, no changing clothes
- Energy boosts that improve concentration and decision-making
Simple, efficient and without the hassle
Here's The Real Problem...
Here's The Real Problem...
You've Been Sold The Wrong Solution
You've Been Sold The Wrong Solution
The fitness industry wants you to believe you need:
- 60-90 minute gym sessions
- Expensive equipment
- Perfect workout clothes
- Separate time blocks for exercise
But here's what overworked professionals and entrepreneurs ACTUALLY need:
- Solutions that work DURING your 9-5, not after
- Micro-movement breaks that take 5 minutes or less---AT your desk
- No equipment, no changing clothes
- Energy boosts that improve concentration and decision-making
Simple, efficient and without the hassle
INTRODUCING DESKFIT®
INTRODUCING DESKFIT®
The Only Fitness Program Designed Specifically For Your 9-5 Lifestyle
What Makes DeskFit® Different:
✅ 5-Minute "Stealth" Workouts
Movements that look like casual stretching to colleagues
✅ Zero Equipment Required
Everything uses just your desk, chair and body weight
✅ Work-Clothes Friendly
No sweating, no changing, no gym bag needed
✅ Instant Energy Boost
Feel the difference in your first session
Movements that look like casual stretching to colleagues
✅ Zero Equipment Required
Everything uses just your desk, chair and body weight
✅ Work-Clothes Friendly
No sweating, no changing, no gym bag needed
✅ Instant Energy Boost
Feel the difference in your first session
Here's Exactly What You Get Each Week:
Here's Exactly What You Get Each Week:
🏃♀️ 2 New "Stealth" Desk Exercises
Delivered Monday mornings - takes 5 minutes total. No sweat, no equipment, no changing clothes required.
🎥 Crystal-Clear Video Demonstrations
See exactly how to do each movement perfectly.
🥗 Energy-Boosting Lunch Recipes
15-minute meals that prevent afternoon crashes and perfect for your busy 9-5 workday.
📱 Gentle Accountability Reminders
Helpful text/email nudges (not annoying spam) to keep you consistent.
🏃♀️ 2 New "Stealth" Desk Exercises
Delivered Monday mornings - takes 5 minutes total. No sweat, no equipment, no changing clothes required.
🎥 Crystal-Clear Video Demonstrations
See exactly how to do each movement perfectly.
🥗 Energy-Boosting Lunch Recipes
15-minute meals that prevent afternoon crashes and perfect for your busy 9-5 workday.
📱 Gentle Accountability Reminders
Helpful text/email nudges (not annoying spam) to keep you consistent.
And That's Not All!
And That's Not All!
As An Added Bonus Each Month You Also Get:
✅ A Healthy Snack Recipe
For the moments you reach for the mid-afternoon "treat"
✅ 2 Dinner Recipes
A little help to take the worry about dinner away from your workday
✅ New Tips and Tricks Article
Easy ways to sneak-in healthy habits without changing your whole lifestyle
✅ Unexpected surprises and fun challenges
Just because we like to do it!
For the moments you reach for the mid-afternoon "treat"
✅ 2 Dinner Recipes
A little help to take the worry about dinner away from your workday
✅ New Tips and Tricks Article
Easy ways to sneak-in healthy habits without changing your whole lifestyle
✅ Unexpected surprises and fun challenges
Just because we like to do it!
The DeskFit® Transformation Timeline
The DeskFit® Transformation Timeline
Week 1: The Energy Shift
Week 1: The Energy Shift
- No more 3PM energy crashes
- Better focus during afternoon meetings
- Less reaching for coffee and sugar
Week 2-3: Physical Relief
Week 2-3: Physical Relief
- Noticeable reduction in neck and shoulder tension
- Better posture without thinking about it
- Less stiffness when you stand
Week 4+: Full Transformation
Week 4+: Full Transformation
- Consistent energy from 9am-5pm
- Actually wanting to do things after work
- Colleagues asking "what's different about you?"
Real Results From Real People
"I haven't felt this energized at work in YEARS! My 3pm energy crash is completely gone."
Sarah M., Marketing Manager
“These 5-minute breaks meant I could squeeze in physical activity even with my crazy schedule. And I can focus so much better now!”
Benjie S., Systems Engineer
“I thought my neck and shoulder pain were just part of getting older. Who knew I could get relief in such a short time!"
Marlene I., HR Manager
Why This Works When Everything Else Fails
Why This Works When Everything Else Fails
🎯 Designed For YOUR Reality
Built around actual work schedules, not ideal gym schedules
⚡ Immediate Results
Feel better in your first session, not after 6 weeks
🤫 Office Appropriate
Colleagues won't even know you're exercising
🧠 Science-Backed
Micro-movement breaks boost circulation and brain function
📅 Habit-Friendly
5 minutes is easy to maintain long-term
⏰ LIMITED-TIME FOUNDING MEMBER PRICING
⏰ LIMITED-TIME FOUNDING MEMBER PRICING
⏰ JOIN EARLY FOR A LIMITED TIME ONLY
$19/month $9/month
Or save 17%: $89/year (That's $7.42/month)
That's Less Than Your Daily Coffee For:
✓ 8+ Monthly Desk Workouts (5 minutes each)
✓ HD Video Demonstrations (Crystal-clear instructions)
✓ Weekly Energy-Boosting Recipes (15-minute meal prep)
✓ Gentle Accountability System (Stay consistent without pressure)
✓ 24/7 Access On All Devices (phone, laptop, tablet)
✓ Monthly Bonuses (Keep things interesting)
Cancel anytime. No long-term commitment required.
⏰ JOIN EARLY FOR A LIMITED TIME ONLY
$19/month $9/month
Or save 17%: $89/year (That's $7.42/month)
That's Less Than Your Daily Coffee For:
✓ 8+ Monthly Desk Workouts (5 minutes each)
✓ HD Video Demonstrations (Crystal-clear instructions)
✓ Weekly Energy-Boosting Recipes (15-minute meal prep)
✓ Gentle Accountability System (Stay consistent without the pressure)
✓ 24/7 Access On All Devices (Phone, laptop, tablet)
✓ Monthly Bonuses (Keep things interesting)
Cancel anytime. No long-term commitment required.
Join Our Many Professionals Who Feel Amazing At Work!
You Might Be Asking...
Q: I'm not a "fitness person" - will this work for me?
A: Perfect! DeskFit® is specifically designed for people who shy away from traditional exercise. Every movement is simple, requires no equipment, and can be done in work clothes.
Q: Will people think I'm weird doing exercises at my desk?
A: Our "stealth" exercises look like casual stretching. Most colleagues won't notice - and if they do, they'll ask how they can join!
Q: What if I work from home?
A: Even better! You have complete privacy to do the movements. The health benefits are identical whether you're in a corporate office or home office.
Q: How quickly will I see results?
A: Most members notice increased energy within 3-5 days. Physical improvements like reduced pain typically happen within 2-3 weeks.
Q: Can I really cancel anytime?
A: Absolutely. No contracts, no hassles. We're confident you'll love the results, but if not, easily cancel online.
“If DeskFit® isn’t making your day feel better, cancel anytime. No pressure. No hard feelings.”
Disclaimer: Make sure you are cleared by your physician for exercise, and modify exercises and recipes accordingly. Medical or nutritional information provided is not intended to be a substitute for professional medical or nutritional advice, diagnosis, treatment or prevent any medical condition. You release LIFT Fitness® from any liability by participating in this or any program. Click here to review important disclaimers, terms, and conditions for program participation.